They can say something like, “Are you focused?” or tap you on the shoulder if they notice you getting distracted. If you’re working with a friend or family member, ask them to help you stay on track.For example, pay attention to your breathing or to any sounds you can hear around you. It can help to pick a specific thing to focus on to bring yourself back to the present. X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living Go to source With practice, you’ll get better at noticing and correcting yourself when you get distracted. It happens! Just gently turn your attention back to your work. Homework, however tedious it might be, teaches responsibility and accountability. The better your support network, the more likely you are to succeed in class. Homework is a good opportunity to connect parents, classmates, and siblings with your education. If you realize that you’ve started daydreaming or thinking about things other than homework, don’t beat yourself up about it. If you don't do it, it could cost you, no matter how well you do on exams.
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